medicine

Strong legs help power summer activities: Hiking, biking, swimming, and more

Strong legs help power summer activities: Hiking, biking, swimming, and more

My favorite summer activities officially kick in when the calendar flips to May. It’s prime time for open water swimming, running, cycling, hiking, and anything else that gets me outside and moving. Yet, my first step is to get my legs in shape. “Legs are the foundation for most activities,” says Vijay Daryanani, a physical …

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How this 29-year-old turned his side hustle into a $1.5 million business

How this 29-year-old turned his side hustle into a $1.5 million business

In 2014, I was fresh out of college and thought I had my life all planned out: Go to medical school, get a six-figure job as a doctor, and make my parents proud. None of that worked out. I realized I hated blood and needles, and got rejected from more than 15 medical schools. My …

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